Simply spam the Light Attack-button and move on. But as you progress even the basic enemies become stronger. Keeping the shield up most of the time can be a good defense strategy, but there are two things to consider. This only works, if your shield has a physical defense of 100%.
Step 1 Have 10 Int (You need 15 to equip the spells, but if you're not a sorcerer just use the Scholar Ring) Step 2 Equip Rapport and Hidden Body. Step 4 Equip Slumbering Dragoncrest Ring (Silent footsteps) Farming. Step 1 Cast HB after you cross the archway to aggro them. Step 2 Cast Rapport on one of the two Knights.
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how to backstab in dark souls 3